Rejuvenate your Mind

through Online Meditation Classes

in just half an hour

Benefits of our Sessions

  • Improved focus & concentration
  • Calmness of Mind
  • Clarity of Mind
  • Better sleep
  • Mindfulness
  • Reduction in stress levels
  • Better energy
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Details of the Sessions

Days

Monday to Friday

Time

Class 1: 5:45 am to 6:15 am
Class 2: 8:15 am to 8:45 am

Fees

Rs. 500 per month

What you get with Divya Dhyan Sessions

Community Access

You get access to our Facebook Community where you will be able to ask questions with other members and watch their progress

Community Group

You get access to our Community WhatsApp Group where you will get more information about a happy & a balanced life

Recognitions

You will be recognized in our community when you achieve desired results in your life through our 21 days' challenge

Free consultation

Get one consultation free of cost with your registration where you can get a clarity of life in terms of your relationships, work, stress and many other areas

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What do we do in the classes?

  • Chakra Cleansing Meditation with sounds and visualizations
  • Meditation for Body healing and Immunity
  • Meditation and Breathing techniques for sound sleep
  • Mindfulness techniques for overthinking and stress
  • Meditation for focus and concentration
  • Interactive sessions with co-participants
  • Special Activity Sessions for Problem Solving

For whom are these classes for?

  • Working people struggling with anxiety of multiple roles in life
  • Housewives struggling with self confidence and self esteem
  • People suffering with sleep issues like insomnia
  • People who overthink and overanalyze about situations in their lives
  • People who feel irritation and sadness most of the time
  • People facing stress induced health issues like diabetes, pcos, etc.
  • People struggling to manage issues like pains and fibromyalgia
  • Working women trying to find balance between personal and work life
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See what people are saying

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About Me

Hello, I am Divya Jain, a Mind Fitness Coach.

  • Successful survivor of multiple issues like poor relationships, poor financial status, and poor health with issues like low energy, fatigue, PCOS, Depression, Fibromyalgia, and emotional outbursts.
  • Certified in – Dietetics and nutrition from NHCA, Singapore
  • Certified Yoga teacher from Bhakti Yogshala, Rishikesh
  • Certified in Positive Psychiatry from University of Sydney
  • Certified NLP Practitioner
  • Published books on Amazon
  • Awarded as Rising India Young Entrepreneur 2023
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Frequently Asked Questions

I'm not tech-savvy, and I'm worried I won't be able to use the online platform for meditation classes.

The sessions will happen on zoom. You will receive a long link in blue colour on your email id. Please click that link and it will take you to zoom app. Now turn on the sound from the mic button on the bottom left side of your screen. Switch on your video and hurray! you are in the meeting. Make sure you have zoom app installed on your phone. You can always message us in the group for any assistance.

I have too many distractions at home, and I won't be able to focus during an online meditation class.

Find a quiet corner in your home for your meditation class. You can always use earphones for avoiding outside noises entering in your ears.

I might not stick with the practice in an online class without the accountability of an in-person setting.

You have your WhatsApp group where you will receive constant motivation to do your meditation practice. Also you will get access to a Facebook group where you can ask any questions regarding your classes, practice and growth.

I'm concerned about my privacy; I don't want others to see or hear me on social media.

Your privacy is very important to us. We don’t post the photos and videos of our students online without hiding their faces.

I already spend too much time in front of screens; I don't want to add more screen time with online classes

Our sessions are very short sessions in which your eyes will be closed. Closing your eyes for this short period will relax your eyes and body, which otherwise does not happen in your routine.

I find it hard to engage with the instructor and other participants in an online setting

I have been trained and experienced in online yoga and meditation classes. You can always check the reviews above or you can visit my google page to see the quality and effectiveness of my classes.

I'm worried about my internet connection; what if it's unstable during the online class?

I suggest you should sit near your router area or have a strong Wi-Fi connection to avoid any disruption in your classes. If your connection is weak, please switch off your video while meditating.

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